Spicy miso mackerel – this magnificent dish will satiate you and add useful vitamins and microelements to your body on tender pieces of mackerel fillet glazed with spicy kimchi sauce, served with an original side dish. This is a delicately spicy fish with an unusual balanced side dish, consists of:
- mackerel fillet with kimchi sauce;
- brown rice;
- sweet potatoes;
- tender broccoli sprouts;
- bok choy;
- shiitake mushrooms.
To garnish the dish add: red chilli peppers, watercress sprouts and fresh ginger. This sumptuous dish is rich in vitamins and micronutrients, and at an affordable price at Wagamama.
Calories
An average of 2100 kcal (8600 kJ) is required for normal weight maintenance. Calculated for the UK.
per serving
per 100 g
Nutrition
Nutrition is a vital aspect of our daily lives, and it plays a crucial role in our overall health and well-being. When it comes to food, it’s important to pay attention to what we eat and make sure that we get the right balance of nutrients our body needs. Check out the nutritional value of this meal in the table below (data in grams).
| Per serving (g) | Per 100 g | |
| Protein | 33.69 | 7.28 |
| Carb | 67.49 | 14.58 |
| Sugars | 15.42 | 3.33 |
| Salt | 4.38 | 0.95 |
| Fat | 52.11 | 11.25 |
| Saturates | 7.44 | 1.61 |
Allergies
For those who suffer from allergies, you need to take all precautions and it is important to scrutinize the composition of the dish. Read below for a list of allergenic foods found in the dish – Spicy miso mackerel:
- cereals containing gluten (barley, wheat);
- fish;
- mustard;
- sesame;
- soya;
- sulphur dioxide/ sulphites.
Price
£17.00
The price of a dish may vary and depends on the location of the restaurant. Data collected from publicly available information sources and is current as of January 2025.
