Smoky tofu + Avocado seared tataki at Wagamama

Smoked tofu combined with fresh avocado and lightly fried highlights a harmonious combination of flavours and textures. A great choice for those looking for something original and vegan, with the addition of yuzu sauce, chilli peppers, coriander.

Treat yourself, at a reasonable price, at Wagamama.

🥦 – vegetarian, 🌱 – vegan.

Calories

An average of 2100 kcal (8600 kJ) is required for normal weight maintenance. Calculated for the UK.

per serving

236 kcal
888 kJ

per 100 g

186 kcal
699 kJ

Nutrition

Nutrition is a vital aspect of our daily lives, and it plays a crucial role in our overall health and well-being. When it comes to food, it’s important to pay attention to what we eat and make sure that we get the right balance of nutrients our body needs. Check out the nutritional value of this meal in the table below (data in grams).

Per serving (g)Per 100 g
Protein16.1012.68
Carb7.305.75
Sugars5.204.09
Salt2.501.97
Fat13.4010.55
Saturates2.001.58

Allergies

For those who suffer from allergies, you need to take all precautions and it is important to scrutinize the composition of the dish. Read below for a list of allergenic foods found in the dish – Smoky tofu + Avocado seared tataki:

  • mustard;
  • soya;
  • sulphur dioxide/ sulphites.

Price

£5.45

The price of a dish may vary and depends on the location of the restaurant. Data collected from publicly available information sources and is current as of January 2025.

Make your grade:
( No ratings yet )
Save to your bookmarks or share with friends: