Tama squid – squid balls enveloped in a light breading and fried until golden. Then doused with okonomiyaki sauce and vegan mayonnaise and garnished with seaweed and bonito flakes. Every bite is an encounter with the flavours of the sea wrapped in a crispy coating.
This is the perfect accompaniment to your main course or a great choice as an appetiser. Enjoy this mouthwatering dish at an affordable price at Wagamama.
Calories
An average of 2100 kcal (8600 kJ) is required for normal weight maintenance. Calculated for the UK.
per serving
per 100 g
Nutrition
Nutrition is a vital aspect of our daily lives, and it plays a crucial role in our overall health and well-being. When it comes to food, it’s important to pay attention to what we eat and make sure that we get the right balance of nutrients our body needs. Check out the nutritional value of this meal in the table below (data in grams).
| Per serving (g) | Per 100 g | |
| Protein | 10.35 | 8.35 |
| Carb | 31.34 | 25.27 |
| Sugars | 5.29 | 4.27 |
| Salt | 1.98 | 1.60 |
| Fat | 18.44 | 14.87 |
| Saturates | 2.59 | 2.09 |
Allergies
For those who suffer from allergies, you need to take all precautions and it is important to scrutinize the composition of the dish. Read below for a list of allergenic foods found in the dish – Tama squid:
- wheat containing gluten;
- crustaceans;
- fish;
- molluscs;
- soya;
- eggs;
- sesame;
- sulphur dioxide/ sulphites.
Price
£9.00
The price of a dish may vary and depends on the location of the restaurant. Data collected from publicly available information sources and is current as of January 2025.
